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Showing posts from May 20, 2012

THE LEMON JUICE DIET -the first step to loosing weight.

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by: cristysantome Shedding of a pound is really a struggle! Some people have tried almost every dieting method they know exists! All women and even men are getting into these dieting craze. Your clothes are starting to be tighter than ever and it could be depressing! A tiny excess fat may make you shed in tears! That’s crazy?! But that is the reality nowadays, people have tried every dieting and slimming products in the market and some have even crossed the line of self induced starvation and extreme workouts. Are you one of them? Not for long because the new ‘in’ is the Lemon diet which is a healthy and convenient way of losing weight. Overview Nutritionist Mary Meyer says the secret to natural weight loss is to drink lemon water every day . The clue is having a healthier and faster metabolism. A Healthy Metabolism is the number one key factor in losing weight. Due to a poor digestive system, many people can’t simply lose weight. Poor digestion leads to scarcity of nutrien